I strongly recommend Heart & Soul Muay Thai for everyone trying to improve their health and physical fitness. Kru Sandra & Kru Chris are strong supporters of the community and have a long record of world class- top level experience and knowledge. This is the best Martial Arts gym on the island. If interested in joining or learning more about Heart & Soul Muay Thai, I recommend one thing…. Google Sandra Bastian. We are so lucky to have such an accomplished world champion and passionate Kru to pass along the love of Muay Thai.
Testimonials
I started up going to Heart and Soul because they were the only gym around town with a 6 am class that fit in before work. I quickly found that it was just a great gym! The workout classes have a great intensity level, so I find they give me a ton of energy and fitness! Even as a beginner, I also feel like I learn a lot from the instructors who are very knowledgeable and experienced in the world of Muay Thai. I have worked with lots of great teachers, and been to lots of types of gyms in various places, and I think this gym is a great community, and a great place to work out and learn martial arts!
- Matt M