I have been training at Heart and Soul Muay Thai since they opened in 2018. I can’t say enough good things about this gym and how it has impacted my life and fitness in a positive way. Kru Yai Sandra and Kru Chris have created not only an authentic Muay Thai gym, but also a fun and welcoming community of great people where you can feel comfortable learning and growing in your fitness and Muay Thai skills.
I am a pretty introverted person, and I didn’t grow up involved in a lot of sports, and didn’t think I was very good at any of them. I just hadn’t found anything I really enjoyed doing fitness-wise and had never considered myself an athlete – until I started training at Heart and Soul.
The improvement in my fitness, confidence, and Muay Thai over the last few years is amazing. Kru Yai Sandra takes the time to break down the techniques in a way that just makes sense, and truly cares about every single member of Heart and Soul Muay Thai. The 6am classes have become part of my life routine now, and I have made many great friends at the gym.
If you are looking for something fun and challenging to do with awesome instructors and a great group of people, you have to give Heart and Soul Muay Thai a try.