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Giving Back To Our Community

Team Bastian was glad to be able to give back to the community by serving dinner tonight at the Grass Roots Kind Hearts Society.

Lasagna, Caesar salad, coleslaw, green salad, buns, watermelon, apple crisp and pop were served and Van Houtte coffee was donated along with the cream, sugar, plates, cups and utensils to the event.

We are already excited for the next time around!

 

Giving Back To Our Community

Community Spirit

Testimonials

I started up going to Heart and Soul because they were the only gym around town with a 6 am class that fit in before work. I quickly found that it was just a great gym! The workout classes have a great intensity level, so I find they give me a ton of energy and fitness! Even as a beginner, I also feel like I learn a lot from the instructors who are very knowledgeable and experienced in the world of Muay Thai. I have worked with lots of great teachers, and been to lots of types of gyms in various places, and I think this gym is a great community, and a great place to work out and learn martial arts!
- Matt M