Updated Schedule, Effective
January 1st, 2024
MONDAYS:
6:00AM – CARDIO KICKBOXING/HIIT CLASSES – ALL FITNESS LEVELS WELCOME
7:00AM – 9:00AM – PRIVATE LESSONS
4:30PM – 5:15PM – CHILDREN’S CLASSES, AGES 4-9
5:30PM – CHILDREN’S CLASSES, AGES 10-14
6:30PM – MIXED LEVELS MUAYTHAI
TUESDAYS:
6:00AM – MUAY THAI
7:00AM – 9:00AM – PRIVATE LESSONS
10:30AM – HEAVYBAG CLASS – ALL FITNESS LEVELS WELCOME
6:00PM – AMRAP/CIRCUIT CLASS
6:45PM – KICKSTART PROGRAM
6:45PM – PADS CLASS
WEDNESDAYS:
6:00AM – CARDIO KICKBOXING/HIIT CLASSES – ALL FITNESS LEVELS WELCOME
10:00AM – OSTEOPATHIC MANUAL TRAINING W/SEAN
4:30PM – 5:15PM – CHILDREN’S CLASSES, AGES 4-9
5:30PM – CHILDREN’S CLASSES, AGES 10-14
6:30PM – MIXED LEVELS MUAYTHAI
THURSDAYS:
6:00AM – MUAY THAI
7:00AM – 9:00AM – PRIVATE LESSONS
10:30AM – HEAVYBAG CLASS – ALL FITNESS LEVELS WELCOME
4:00PM – OPEN GYM
6:00PM – INTERMEDIATE/ADVANCE MUAY THAI – ALL AGES
6:45PM – KICKSTART PROGRAM
FRIDAYS:
6:00AM – CARDIO KICKBOXING/HIIT CLASSES – ALL FITNESS LEVELS WELCOME
4:30PM – 5:15PM – CHILDREN’S CLASSES, AGES 4-9
5:30PM – CHILDREN’S CLASSES, AGES 10-14
6:30PM – MIXED LEVELS MUAYTHAI
SATURDAYS:
8:30AM – CARDIO KICKBOXING – HIIT CLASS – ALL FITNESS LEVELS WELCOME
10:00AM – ALL LEVELS CONTROLLED SPARRING
SUNDAYS:
10:00AM – CLOSED
Kickstart to Muaythai
This 4-week introductory course is now a regular class on Tuesdays and Thursdays at 6:45pm for ages 15 and up.
The next course begins January 9th, 2024
This is a perfect way to start the New Year with this beginner-friendly program!
Contact us today to register as spots are limited. A $25 deposit is required to guarantee your spot, and will go towards the cost of $99.