Kickstart Program

Kickstart Programs for the 2025:

September 2, 2025

October 7, 2025

November 4, 2025

Pre-register for any session. $25 deposit required (non-refundable)

Best way to be introduced into the world of Muay Thai. Classes run every Tuesday and Thursday at 6:45PM and each session is 4 weeks long ( 8 classes)

Message us today at heartandsoulmuaythai@gmail.com or call 250-830-1710

A breakdown for all beginners, new to Heart and Soul Muay Thai. You will be taught proper stance, basic punches, kicks, knees and elbows, all taught in a safe environment, by highly qualified instructors.

VIEW THE SCHEDULE

Ready to Start?

We are a training centre dedicated to the growth of Muay Thai on Vancouver Island. You are invited to join our family-centric facility and learn in a friendly, safe atmosphere surrounded by an amazing group of people.

What you’ll need:

Some water
A positive attitude or a negative one that we’ll change into a positive one and a smile!

Testimonials

I started up going to Heart and Soul because they were the only gym around town with a 6 am class that fit in before work. I quickly found that it was just a great gym! The workout classes have a great intensity level, so I find they give me a ton of energy and fitness! Even as a beginner, I also feel like I learn a lot from the instructors who are very knowledgeable and experienced in the world of Muay Thai. I have worked with lots of great teachers, and been to lots of types of gyms in various places, and I think this gym is a great community, and a great place to work out and learn martial arts!

- Matt M

CALL 250-830-1710

Kickstart Program