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Friday Night Fights – Langford, BC – April 6th

Another fight night in the books. Marlene did fantastic with her first time in the ring. The girl she fought was bigger and has been training for over 10 years with quite a few tournaments under her belt. Marlene went in there with 7 months of training and stood toe to toe with her. Hit her with some great right hands. Now we learn to follow those up.

Jordan stepped in the ring for the first time this year. He again showed grit and determination. They both represented Team Bastian with pride and made us all proud. Now, back to the drawing board.

This link takes you to Victoria Sports News with a write up on all the fights.

Friday Night Fights Langford BC

Friday Night Fights

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I started up going to Heart and Soul because they were the only gym around town with a 6 am class that fit in before work. I quickly found that it was just a great gym! The workout classes have a great intensity level, so I find they give me a ton of energy and fitness! Even as a beginner, I also feel like I learn a lot from the instructors who are very knowledgeable and experienced in the world of Muay Thai. I have worked with lots of great teachers, and been to lots of types of gyms in various places, and I think this gym is a great community, and a great place to work out and learn martial arts!
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