SCHEDULES

Latest News

Final Training Session Before the Fights

With all the changes going on with our team, Marlene and Kaitlynn have stayed on track and are ready. Both ladies have busted their asses off and are ready to show Calgary what they are made of. Proud of Team Bastian!

final training session

Testimonials

I started up going to Heart and Soul because they were the only gym around town with a 6 am class that fit in before work. I quickly found that it was just a great gym! The workout classes have a great intensity level, so I find they give me a ton of energy and fitness! Even as a beginner, I also feel like I learn a lot from the instructors who are very knowledgeable and experienced in the world of Muay Thai. I have worked with lots of great teachers, and been to lots of types of gyms in various places, and I think this gym is a great community, and a great place to work out and learn martial arts!
- Matt M